What weight loss supplement would be best for me to take along?

October 16th, 2010
weight loss
gabriel asked:

Very soon i plan on working out every morning and i want to lose a lot of weight….so what weight loss supplement would be best for me?

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How to keep weight loss even after my metabolism has slowed down?

October 14th, 2010
weight loss
Yona asked:

I haven’t been exercising as much, because of a couple of recent injuries, so my metabolism has decreased dramatically, because I’m usually so active. I’ve also lost some inches, because I decided to cut out junk food and fried stuff. How would I keep this weight loss even after what has happened to my metabolism?

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How do I treat acne and the scars it leaves behind?

October 10th, 2010
acne
bananafanafofanni asked:

I have tried nearly everything: Proactiv, antibiotics, shots to the face, over the counter creams, and just about everything. My acne goes away and then comes back. Not only that but it leaves scars behind as well as brown dots where the zits were. Can anyone suggest anything for acne, the scars, and the brown marks?

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How do you deal with a panic attack and is there anything you can do beside taking medication?

October 10th, 2010
panic attack
dn.dan_6575 asked:

I don’t know exactly what it is, but from reading and researching, I think it is what you all called panic attack and it happened to me quite often lately. I sometimes just sat and thought of something and that all it took, I started to panic and my body started to get hot and sweaty. So weird and very scary. It’s like whatever I thought of, trying to take control of my body and my mind. Like the other day, I was in the dentist office, after getting the shot, my body started to shake and I panic. I felt like I was going to die. I had to go to the bathroom and calmed myself down. Or sometimes even a simple thing like thinking about my breaking up and not being able to see my girlfriend anymore… But what would happen if I couldn’t calm myself down ? Is this condition related to not being fit (lack of endorphine)? Is this normal, I mean, does it happen to everyone? What is the best way to deal with it, because I don’t like to depend on medication if I can help it. Please help !

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What is the best acne scar removal treatment?

October 8th, 2010
acne
KiKA asked:

I have dark scars/spots from previous acne. I am tired of having to wear so much make-up to cover it up! I dont get acne that often anymore, but I do have oily skin. I’ve tried pro-active and other on the spot acne treatments but they don’t fade my scars at all.

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What is my ideal weight, and how far from that will my weight loss dramatically slow?

October 7th, 2010
weight loss
Gabe asked:

Im 5’11 with a Medium Frame according to my wrist measurement of 6.5. I started at 245. I am now at 220 after 8 weeks. What weight will i be healthiest at, like what range, and how far away from that will my weight loss start to plateu?

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What is the best acne product you can buy without a prescription?

October 5th, 2010
acne
Teresa asked:

What non prescription acne product will help get rid of my acne the best and keep it away? Life for example proactive, clean and clear, etc. like either in a kit or one product thanks.

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I am starting a weight loss competition in my family, whats the best way to measure progress?

October 1st, 2010
weight loss
juju asked:

I wanted to start a weight loss competition this summer in my family, but I wanted it to be fair. For example its probably easier for my 260 pound brother to lose a pound than my 160 pound mom.

So whats is the best way to compare? Should it just be percentage of mass? Should fat be considered? Should i buy a body fat analyzer? Because i guess if someone lost 10 pounds of fat and gained 3 pounds of muscle, wouldn’t that be better than someone else who just lost 9 pounds of fat?

Just curious what people’s thoughts on this are, i want it to be as fair as possible but with accurate measures of comparison.

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What is a good simple home remedy for acne?

September 30th, 2010
acne
chance s asked:

I been using clearasil ultra for my acne but it’s a little to harsh for my skin and hasn’t been working that well. I’ve been using it for about 2 months and the acne goes away but leaves horrale red dots and by time they go away new acne comes. Does anyone know a simple home remedy to make that will help my acne, and maybe even help my dry skin? Also if you know any good products for acne that works well let me know. Thanks.

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How do I know if I am having a panic attack?

September 30th, 2010
panic attack
sb0983 asked:

How do I know if I am having a panic attack? On May 30 of this year I was at the mall. My first experience is that I feel dizzy. Then I start to feel like I can’t move my body. My body doesn’t feel relaxed. Than make stomach gets upset and I feel sick to my stomach. The spells comes twice a week for 20 to 30 minutes. After 30 minutes than I feel like myself. After I have theses spells I feel really sleepy and feel like I am on edge. I have made and appointment with my doctor for next thursday. Does anybody think that I am having a panic attack? Or does anybody think that I have a medical problem? Is there any medication that I can take for panic attack? Are there any self help groups out there? I live in the south jersey area.

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