Archive for the ‘Diet & Fitness’ Category

What weight loss pills are most effective?

Monday, July 19th, 2010
weight loss
munecitabonita7 asked:

Im looking for some opinions on weight loss pills.
What weight loss pills work the best, the fastest, and the most effective?

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What is an effective weight loss supplement not prescribe by a physician?

Friday, June 25th, 2010
weight loss
Mart B asked:


Warm weather is just around the corner and would like to lose a few pounds. So what is out there at our local stores (GNC, Vitamin Shoppe, etc) that i can take to help me increase my weight loss?

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What kind of cooking oil best for weight loss?

Tuesday, June 22nd, 2010
weight loss
DazednConfused asked:


I’m trying to be on a strict low fat/ low carb/ high protein/ high fiber diet combined with 4 days of cardio and weight training. What kind of cooking oil is best for weight loss? I’m looking to lose over 50 lbs. I’m a 23 year old male.
I forgot to add I’m looking for something that I can use for high temperature cooking

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What weight loss dietplan work the best?

Tuesday, June 8th, 2010
weight loss
Arie asked:


I’m looking for a weight loss product that will really help me lose weight. Im not looking to spend heaps of money on some dodgey product that doesnt work.

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How can I kick start my weight loss again?

Sunday, June 6th, 2010
weight loss
Nerds Rule! asked:


I’m stuck at a weight loss plateau. I keep losing/gaining the same 3 pounds. How can I start losing weight again?

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What is the best way to avoid saggy skin during a weight loss regiment?

Tuesday, May 4th, 2010
weight loss
Julie L asked:


I’m 29, I’m 5′2”. In the past 2.5 weeks i have lost 11 pounds and now weigh 205. I have already noticed a little skin sag.
I reviewed the other questions on this topic. I want to know if it is necessary to stick to the regiment of 2 pounds max per week for weight loss or it’s alright to lose more if you’re doing higher intensity exercises like swimming, running, bicycling.
I’ve been losing weight so fast b/c i’ve cut down on how much food i’ve been eating, working out multiple times a day and cutting down on sleep ( i was sleeping too much previously).
would collagen in skin spring back faster if i lose weight at the slower rate of 2 lbs per week?
even if i lose weight faster than the 2 lbs, and lose weight at the 1 lb/ day as i am now, will my skin shrink to normal eventually? (i hope to lose at least 70 more lbs) i’m willing to lose weight 2lb/wk. i gained this weight of 65 pounds over the past year. i haven’t had it for very long. is my skin resilient? be honest.

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When does weight loss start to get easier?

Saturday, May 1st, 2010
weight loss
Ransom asked:


I’ve heard the second week is the hardest especially because there is little results and not as easy to stick to. At what point will it get easier mentally? Also, when do results start to show, is it a lot of weight loss the first week, then hardly anything the next, then stay at a steady rate after that?

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What do you eat after weight loss surgery?

Thursday, April 29th, 2010
weight loss
babygirl123455 asked:


I’m considering weight loss surgery. What does one eat after a surgery? Could I just follow the same diet (without the surgery) and get the same results?

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What is the best and quickest weight loss excercise video?

Wednesday, April 28th, 2010
weight loss
lasvegasgurl asked:

I am looking for a jump start weight loss video. Any suggestions. I do not want something that is super fast to the point where I will not be able to do it. I am fairly new at excercising and would not like to over do it or else I will not stick to it. Also I am brisk walking 2 miles 5-6 days a week but I would really like to lose belly fat I just don’t know which exercise video is the best. Please help. I am 5′1″ and weight 185 lbs. I am not a big eater but I think I gain weight pretty quick cause I starve myself eat once maybe twice a day. I don’t eat breakfast and my lunch is usually around 2 or 3 pm. HELP!

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What are the risks of taking weight loss pills?

Friday, April 23rd, 2010
weight loss
Atlanta N asked:


I’ve been trying to lose weight recently. I’ve been really healthy, drinking a lot of water, eating healthy and doing excercise, but my weight never goes down it just stays the same. So i considered weight loss pills. Is it true that after you stop taking them you’ll put on weight like crazy? Are they bad for you? I just want to know if its true that you gain weight when you stop taking them, as i dont want to be taking them for the rest of my life. Any info on this would be great. Thanks!

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