Gulehi M asked:


How do i control a panic attack? What triggers panic attacks? I get sudden panic attack symptoms at most random times and places. Does anyone have any tips for coping with a panic attack?

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~Dante~ asked:


I had a single panic attack a few months ago and ever since I have anxiety and mild panic attacks. If I have low serotonin levels, can my brain balance out the chemicals again on it’s own or do I need to get on antidepressants?

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