Comments for WayHealthy http://wayhealthy.com Knowledge + Action = Health Sun, 02 Oct 2011 09:48:48 +0000 hourly 1 http://wordpress.org/?v=3.3 Comment on What weight loss supplement would be best for me to take along? by afterburn workout http://wayhealthy.com/other-beauty-style/what-weight-loss-supplement-would-be-best-for-me-to-take-along/comment-page-1/#comment-1118 afterburn workout Sun, 02 Oct 2011 09:48:48 +0000 http://wayhealthy.com/other-beauty-style/what-weight-loss-supplement-would-be-best-for-me-to-take-along/#comment-1118 <strong>afterburn workout...</strong> [...]WayHealthy » Blog Archive » What weight loss supplement would be best for me to take along?[...]... afterburn workout…

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]]> Comment on How to keep weight loss even after my metabolism has slowed down? by Night http://wayhealthy.com/diet-fitness/how-to-keep-weight-loss-even-after-my-metabolism-has-slowed-down/comment-page-1/#comment-794 Night Sat, 06 Nov 2010 15:30:02 +0000 http://wayhealthy.com/diet-fitness/how-to-keep-weight-loss-even-after-my-metabolism-has-slowed-down/#comment-794 Lose Weight Fast In this article we are going to show you some sensible PROVEN Ways to lose weight fast. 1. Drink water 2. Eat regularly 3. Eat lots of fibre 4. Consume more good fats 5. Get plenty of quality protein 6. Carbohydrates can help you lose weight - Healthy life every day! Lose Weight Fast
In this article we are going to show you some sensible PROVEN Ways to lose weight fast.

1. Drink water

2. Eat regularly

3. Eat lots of fibre

4. Consume more good fats

5. Get plenty of quality protein

6. Carbohydrates can help you lose weight

- Healthy life every day!

]]> Comment on How to keep weight loss even after my metabolism has slowed down? by Jude http://wayhealthy.com/diet-fitness/how-to-keep-weight-loss-even-after-my-metabolism-has-slowed-down/comment-page-1/#comment-793 Jude Wed, 03 Nov 2010 08:02:00 +0000 http://wayhealthy.com/diet-fitness/how-to-keep-weight-loss-even-after-my-metabolism-has-slowed-down/#comment-793 Your weight loss will slow down. There are tips you can follow which are available at the below website. Your weight loss will slow down. There are tips you can follow which are available at the below website.

]]> Comment on How to keep weight loss even after my metabolism has slowed down? by Razvan http://wayhealthy.com/diet-fitness/how-to-keep-weight-loss-even-after-my-metabolism-has-slowed-down/comment-page-1/#comment-792 Razvan Sun, 31 Oct 2010 00:43:38 +0000 http://wayhealthy.com/diet-fitness/how-to-keep-weight-loss-even-after-my-metabolism-has-slowed-down/#comment-792 hello, you can find your answer at - here you will find new and revolutionary diets and tips for your weight loss hello, you can find your answer at – here you will find new and revolutionary diets and tips for your weight loss

]]> Comment on How to keep weight loss even after my metabolism has slowed down? by Cristi Marin http://wayhealthy.com/diet-fitness/how-to-keep-weight-loss-even-after-my-metabolism-has-slowed-down/comment-page-1/#comment-791 Cristi Marin Wed, 27 Oct 2010 18:45:06 +0000 http://wayhealthy.com/diet-fitness/how-to-keep-weight-loss-even-after-my-metabolism-has-slowed-down/#comment-791 Hy, Look a free video that will help a lot, the most important is to watch this video, is a guide. It is important to watch your clip to end, information is very valuable. Hy,
Look a free video that will help a lot, the most important is to watch this video, is a guide.

It is important to watch your clip to end, information is very valuable.

]]> Comment on How to keep weight loss even after my metabolism has slowed down? by hairloss http://wayhealthy.com/diet-fitness/how-to-keep-weight-loss-even-after-my-metabolism-has-slowed-down/comment-page-1/#comment-790 hairloss Mon, 25 Oct 2010 00:07:31 +0000 http://wayhealthy.com/diet-fitness/how-to-keep-weight-loss-even-after-my-metabolism-has-slowed-down/#comment-790 This is an important issue and I would recommend the following: Do not eat 3 times a day, but spread it out to 4, 5 or even 6 times a day (some meals can be snack size). This keeps your metabolism going all day. Try and eat within a 12 hour window - you have breakfast at 7 AM, you have dinner at 7 PM at the latest and do not eat after this hour. If possible, try to exercise, talk brisk walks etc - whatever you can do. Do eat too much unhealthy food, but do not deprive yourself - that just makes you miserable. Ensure you get your vitamins - a daily multivitamin is essential - this can also prevent hair loss, something we see a lot of (you can read more about this at ). Check out your BMR (google it to learn about it). It is basically how many calories does your body need very day. Weight yourself every day. Your weight fluctuates 2-3 kgs (4-6 pounds) and by weighting yourself everyday, you can catch any bigger weight increase (or decrease) in time Good luck This is an important issue and I would recommend the following:

Do not eat 3 times a day, but spread it out to 4, 5 or even 6 times a day (some meals can be snack size). This keeps your metabolism going all day.

Try and eat within a 12 hour window – you have breakfast at 7 AM, you have dinner at 7 PM at the latest and do not eat after this hour.

If possible, try to exercise, talk brisk walks etc – whatever you can do.

Do eat too much unhealthy food, but do not deprive yourself – that just makes you miserable.

Ensure you get your vitamins – a daily multivitamin is essential – this can also prevent hair loss, something we see a lot of (you can read more about this at ).

Check out your BMR (google it to learn about it). It is basically how many calories does your body need very day.

Weight yourself every day. Your weight fluctuates 2-3 kgs (4-6 pounds) and by weighting yourself everyday, you can catch any bigger weight increase (or decrease) in time

Good luck

]]> Comment on How to keep weight loss even after my metabolism has slowed down? by Avis http://wayhealthy.com/diet-fitness/how-to-keep-weight-loss-even-after-my-metabolism-has-slowed-down/comment-page-1/#comment-789 Avis Sun, 24 Oct 2010 00:16:41 +0000 http://wayhealthy.com/diet-fitness/how-to-keep-weight-loss-even-after-my-metabolism-has-slowed-down/#comment-789 You can find weight loss programs here You can find weight loss programs here

]]> Comment on How to keep weight loss even after my metabolism has slowed down? by Ana http://wayhealthy.com/diet-fitness/how-to-keep-weight-loss-even-after-my-metabolism-has-slowed-down/comment-page-1/#comment-788 Ana Thu, 21 Oct 2010 17:25:28 +0000 http://wayhealthy.com/diet-fitness/how-to-keep-weight-loss-even-after-my-metabolism-has-slowed-down/#comment-788 Try drinking green tea at least 3 times a day eat your regular sized meals that are healthy, and add a light healthy snack between breakfastast and lunch and btwn lunch and dinner. Like eat an apple, carrots, but what i recomend most is plain broccoli. Broccoli stimulizes your thyroid or liver i cant remember but i ate 2 good sized broccli a day for a week and lost 5 pounds because it boost your metabolism. also depending on your injuries how about lifting light wieghts with your arm or walkin up the stairs a couple of time in the mornin or drink cold water to rev your metabolism Try drinking green tea at least 3 times a day eat your regular sized meals that are healthy, and add a light healthy snack between breakfastast and lunch and btwn lunch and dinner. Like eat an apple, carrots, but what i recomend most is plain broccoli. Broccoli stimulizes your thyroid or liver i cant remember but i ate 2 good sized broccli a day for a week and lost 5 pounds because it boost your metabolism. also depending on your injuries how about lifting light wieghts with your arm or walkin up the stairs a couple of time in the mornin or drink cold water to rev your metabolism

]]> Comment on How do I treat acne and the scars it leaves behind? by ANDRES T http://wayhealthy.com/skin-conditions/how-do-i-treat-acne-and-the-scars-it-leaves-behind/comment-page-1/#comment-422 ANDRES T Thu, 21 Oct 2010 00:17:29 +0000 http://wayhealthy.com/skin-conditions/how-do-i-treat-acne-and-the-scars-it-leaves-behind/#comment-422 Hello, let me recommend you a very good natural product with 100% satisfaction warranty, you can get the info in this link: Hello, let me recommend you a very good natural product with 100% satisfaction warranty, you can get the info in this link:

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