Comments for WayHealthy http://wayhealthy.com Knowledge + Action = Health Sun, 01 Aug 2010 02:54:17 +0000 http://wordpress.org/?v=2.7 hourly 1 Comment on What weight loss pills are most effective? by ellen http://wayhealthy.com/diet-fitness/what-weight-loss-pills-are-most-effective/comment-page-1/#comment-747 ellen Sat, 31 Jul 2010 05:20:31 +0000 http://wayhealthy.com/diet-fitness/what-weight-loss-pills-are-most-effective/#comment-747 Thermo Phen Phen works the best for me. It will kill your appetite while also giving you more energy. Great product for losing weight fast. Thermo Phen Phen works the best for me. It will kill your appetite while also giving you more energy. Great product for losing weight fast.

]]> Comment on Panic Attack? by Aaron S http://wayhealthy.com/mental-health/panic-attack-2/comment-page-1/#comment-444 Aaron S Fri, 30 Jul 2010 03:50:32 +0000 http://wayhealthy.com/mental-health/panic-attack-2/#comment-444 i know this is gonna sound funny but self soothing. if your at home lay down and barely rub your fingers across your arms or legs. and this sounds really bad but pleasure yourself. ive read so many things about that it kinda made me wanna laugh. so now ive been through 400 can of vasoline (joking). i use to do stretches also. for some reason they would calm them down. go to your local health store and pick up a bottle of gaba. that will settle anxiety down with no side effects and its good for you..read up on it. good luck and remember anxiety is in your head. it wasnt there before until you put it there..and read up on anxiety. once you hear why you get it , it makes it alot better to cope with i know this is gonna sound funny but self soothing. if your at home lay down and barely rub your fingers across your arms or legs. and this sounds really bad but pleasure yourself. ive read so many things about that it kinda made me wanna laugh. so now ive been through 400 can of vasoline (joking).
i use to do stretches also. for some reason they would calm them down. go to your local health store and pick up a bottle of gaba. that will settle anxiety down with no side effects and its good for you..read up on it. good luck and remember anxiety is in your head. it wasnt there before until you put it there..and read up on anxiety. once you hear why you get it , it makes it alot better to cope with

]]> Comment on What is the best weight loss supplement? by Andrew http://wayhealthy.com/google/what-is-the-best-weight-loss-supplement/comment-page-1/#comment-800 Andrew Thu, 29 Jul 2010 17:17:28 +0000 http://wayhealthy.com/google/what-is-the-best-weight-loss-supplement/#comment-800 what you need to do is run, run, run... weight loss suplements are bull, just find a good diet and run what you need to do is run, run, run…

weight loss suplements are bull,

just find a good diet and run

]]> Comment on What weight loss pills are most effective? by Stuart http://wayhealthy.com/diet-fitness/what-weight-loss-pills-are-most-effective/comment-page-1/#comment-746 Stuart Thu, 29 Jul 2010 12:23:14 +0000 http://wayhealthy.com/diet-fitness/what-weight-loss-pills-are-most-effective/#comment-746 I am using Broma Cleanse it looks good for me. one of my relative also used it and get good results for abt 5 months. i feel it is effective I am using Broma Cleanse it looks good for me. one of my relative also used it and get good results for abt 5 months. i feel it is effective

]]> Comment on Panic Attack? by charlton_g_w http://wayhealthy.com/mental-health/panic-attack-2/comment-page-1/#comment-443 charlton_g_w Wed, 28 Jul 2010 09:06:48 +0000 http://wayhealthy.com/mental-health/panic-attack-2/#comment-443 causing yourself pain will only escalate over time. lets look at and address the causes and conditions of your anxiety... and then learn to manage and lower your stress... how to do that? learn to first close your eyes and take 3 deep slow breaths. start emptying your mind. do this for 5 minutes to start. work up to 2 times a day 20 minutes each time. for more info see below (website) causing yourself pain will only escalate over time.

lets look at and address the causes and conditions of your anxiety… and then learn to manage and lower your stress…

how to do that?

learn to first close your eyes and take 3 deep slow breaths. start emptying your mind.

do this for 5 minutes to start. work up to 2 times a day 20 minutes each time. for more info see below (website)

]]> Comment on What weight loss pills are most effective? by Jack http://wayhealthy.com/diet-fitness/what-weight-loss-pills-are-most-effective/comment-page-1/#comment-745 Jack Tue, 27 Jul 2010 18:26:15 +0000 http://wayhealthy.com/diet-fitness/what-weight-loss-pills-are-most-effective/#comment-745 I am SERIOUS do NOT buy weight loss pills. Do NOT go on some diet as they do not work. A lot of people have found this guide helpful(you can find it through the site in my source) and it has helped them to lose weight WITHOUT dieting. I know it will help you too and without pills! I am SERIOUS do NOT buy weight loss pills. Do NOT go on some diet as they do not work. A lot of people have found this guide helpful(you can find it through the site in my source) and it has helped them to lose weight WITHOUT dieting. I know it will help you too and without pills!

]]> Comment on Panic Attack? by when2y4 http://wayhealthy.com/mental-health/panic-attack-2/comment-page-1/#comment-442 when2y4 Tue, 27 Jul 2010 15:17:54 +0000 http://wayhealthy.com/mental-health/panic-attack-2/#comment-442 Hypnosis frequently cures it altogether. Rubber bands might be good too, like a mild acupuncture. Distracting but not as painful. lol Hypnosis frequently cures it altogether. Rubber bands might be good too, like a mild acupuncture. Distracting but not as painful. lol

]]> Comment on Panic Attack? by mrszorola http://wayhealthy.com/mental-health/panic-attack-2/comment-page-1/#comment-441 mrszorola Tue, 27 Jul 2010 12:06:14 +0000 http://wayhealthy.com/mental-health/panic-attack-2/#comment-441 Try to find something interesting to occupy your mind. That is, call a friend, talk to the person who might be with you, carry on a one-sided conversation with the dog if necessary. I used to get panic attacks too. I slowly got over them by calling my friends when I felt them coming on. Usually, there was always something interesting to talk about and it kept my mind busy. Hope this helps! Panic attacks can be very hard to deal with, good luck! Try to find something interesting to occupy your mind. That is, call a friend, talk to the person who might be with you, carry on a one-sided conversation with the dog if necessary. I used to get panic attacks too. I slowly got over them by calling my friends when I felt them coming on. Usually, there was always something interesting to talk about and it kept my mind busy. Hope this helps! Panic attacks can be very hard to deal with, good luck!

]]> Comment on Panic Attack? by bmoody32726 http://wayhealthy.com/mental-health/panic-attack-2/comment-page-1/#comment-440 bmoody32726 Mon, 26 Jul 2010 16:52:13 +0000 http://wayhealthy.com/mental-health/panic-attack-2/#comment-440 when i got them....i got them BAD out of NOWHERE!! i found if someone just talked to me about calming things...nothing like oh yeah yesterday i seen a dog get run over by a car!!! friends would talk to me me like: "you know one day when i was walking along the beach, i looked down in the sand and found a really pretty purple star fish.... i guess it just kept my mind on something else....i tried meds givin by the dr. but didnt want it to be a habit...i learned to relaxe myself and eventually they went away. stay away from caffine and things that can make you excited. also try meditation...sit in a warm tub with candles and soft music....i think hurting your self is not a good thing. when i got them….i got them BAD out of NOWHERE!! i found if someone just talked to me about calming things…nothing like oh yeah yesterday i seen a dog get run over by a car!!! friends would talk to me me like: “you know one day when i was walking along the beach, i looked down in the sand and found a really pretty purple star fish…. i guess it just kept my mind on something else….i tried meds givin by the dr. but didnt want it to be a habit…i learned to relaxe myself and eventually they went away. stay away from caffine and things that can make you excited. also try meditation…sit in a warm tub with candles and soft music….i think hurting your self is not a good thing.

]]> Comment on How do I get rid of my acne that’s becoming severe again? by julie http://wayhealthy.com/skin-conditions/how-do-i-get-rid-of-my-acne-thats-becoming-severe-again/comment-page-1/#comment-388 julie Mon, 26 Jul 2010 15:56:02 +0000 http://wayhealthy.com/skin-conditions/how-do-i-get-rid-of-my-acne-thats-becoming-severe-again/#comment-388 There are a variety of ways to treat acne and many acne sufferers have found that the natural types of acne treatments can be effective at helping to stop your acne and no negative side effects.Log on to for a few home made tips to heal acne . There are a variety of ways to treat acne and many acne sufferers have found that the natural types of acne treatments can be effective at helping to stop your acne and no negative side effects.Log on to for a few home made tips to heal acne .

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