Weight-Loss ?
??????? asked:
I want to lose about 8-10 kilos..
How long would it take me to lose this weight? Currently i weigh 136 lbs,
What is the best diet plan & fitness regime,
What foods should i avoid or cut out of my diet,
If you have dieted succesfully could you please tell me what you ate and how you kept yourself motivated.
Thanks in advance
Caffeinated Content - Members-Only Content for WordPress
I want to lose about 8-10 kilos..
How long would it take me to lose this weight? Currently i weigh 136 lbs,
What is the best diet plan & fitness regime,
What foods should i avoid or cut out of my diet,
If you have dieted succesfully could you please tell me what you ate and how you kept yourself motivated.
Thanks in advance
Caffeinated Content - Members-Only Content for WordPress
Tags: Diet Plan, Fitness Regime, Lose Weight
April 19th, 2010 at 7:07 pm
honey if you weight that much you are just fine I’m so sick of society putting it in girls head they need to be thin to fit in your perfect just the way you are if you loose weight your going to look sick and that aint cute like my grandmother always said don’t nothing like bones but a dog be proud of who you are and what you look like
April 22nd, 2010 at 9:13 am
Drink lots of water and eat a low-salt diet
April 24th, 2010 at 8:53 am
try
If you join with them, you it does all the work for you
April 25th, 2010 at 6:55 pm
My mom used it to lose 19 pounds.
Sacred Heart Fat Burning Veggie Soup
April 27th, 2010 at 6:34 pm
to reduce weight contact at