Comments on: What kind of cooking oil best for weight loss? http://wayhealthy.com/diet-fitness/what-kind-of-cooking-oil-best-for-weight-loss/ Knowledge + Action = Health Mon, 09 Apr 2012 03:17:27 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: roman s http://wayhealthy.com/diet-fitness/what-kind-of-cooking-oil-best-for-weight-loss/comment-page-1/#comment-881 roman s Tue, 13 Jul 2010 04:51:57 +0000 http://wayhealthy.com/diet-fitness/what-kind-of-cooking-oil-best-for-weight-loss/#comment-881 no cooking oil is good. don't do that high protein thing.. it's bad for the heart and kidneys. just high fiber, exersize... right amounts of hydration and aerobic style cardial stuff. it'll be better for your blood pressure and organs. i never known anything that is oily, fatty that is going to help. especially at weight goals more than 30lbs. high protein stuff you may lose 40 but then you'll start sliding back upwards... that atkins related diet crap never works past 30lbs. and your heart won't be too happy for it especially if you're looking to build up and tone muscle. no cooking oil is good.

don’t do that high protein thing.. it’s bad for the heart and kidneys.

just high fiber, exersize… right amounts of hydration and aerobic style cardial stuff.

it’ll be better for your blood pressure and organs.

i never known anything that is oily, fatty that is going to help.

especially at weight goals more than 30lbs.

high protein stuff you may lose 40 but then you’ll start sliding back upwards… that atkins related diet crap never works past 30lbs.

and your heart won’t be too happy for it especially if you’re looking to build up and tone muscle.

]]> By: Lewis R http://wayhealthy.com/diet-fitness/what-kind-of-cooking-oil-best-for-weight-loss/comment-page-1/#comment-880 Lewis R Mon, 12 Jul 2010 02:19:42 +0000 http://wayhealthy.com/diet-fitness/what-kind-of-cooking-oil-best-for-weight-loss/#comment-880 Extra virgin oive oil, unless you're frying at very high temps, then either canola oil or safflower oil would be best. Extra virgin oive oil, unless you’re frying at very high temps, then either canola oil or safflower oil would be best.

]]> By: yums http://wayhealthy.com/diet-fitness/what-kind-of-cooking-oil-best-for-weight-loss/comment-page-1/#comment-879 yums Fri, 09 Jul 2010 11:08:02 +0000 http://wayhealthy.com/diet-fitness/what-kind-of-cooking-oil-best-for-weight-loss/#comment-879 some tips and articles on weight loss and dietary needs on this site some tips and articles on weight loss and dietary needs on this site

]]> By: chuckdiesel99 http://wayhealthy.com/diet-fitness/what-kind-of-cooking-oil-best-for-weight-loss/comment-page-1/#comment-878 chuckdiesel99 Thu, 08 Jul 2010 20:59:45 +0000 http://wayhealthy.com/diet-fitness/what-kind-of-cooking-oil-best-for-weight-loss/#comment-878 Thats kind of a oxymoron. All oil is pure fat. When you trying to lose weight you shouldnt be eating fried foods to begin with. To get your daily requirements of good fats try using a tablespoon of olive oil or safflower oil poured over you food. Heating oil destroys the benefits you might get from it. Thats kind of a oxymoron. All oil is pure fat. When you trying to lose weight you shouldnt be eating fried foods to begin with.

To get your daily requirements of good fats try using a tablespoon of olive oil or safflower oil poured over you food.

Heating oil destroys the benefits you might get from it.

]]> By: Joerunner http://wayhealthy.com/diet-fitness/what-kind-of-cooking-oil-best-for-weight-loss/comment-page-1/#comment-877 Joerunner Thu, 08 Jul 2010 15:31:48 +0000 http://wayhealthy.com/diet-fitness/what-kind-of-cooking-oil-best-for-weight-loss/#comment-877 Olive oil is always a wise choice in cooking oil. It contains monounsaturated fat which is actually good for your body. However, sometimes, depending on the dish you are preparing, you won't want the strong taste that olive oil imparts to food. In those cases, I'd reccomend canola oil. It's healthier than vegetable oil, cooks just as well, and doesn't leave any kind of unwanted taste with the food. Olive oil is always a wise choice in cooking oil. It contains monounsaturated fat which is actually good for your body. However, sometimes, depending on the dish you are preparing, you won’t want the strong taste that olive oil imparts to food. In those cases, I’d reccomend canola oil. It’s healthier than vegetable oil, cooks just as well, and doesn’t leave any kind of unwanted taste with the food.

]]> By: tony2kuk http://wayhealthy.com/diet-fitness/what-kind-of-cooking-oil-best-for-weight-loss/comment-page-1/#comment-876 tony2kuk Mon, 05 Jul 2010 10:42:37 +0000 http://wayhealthy.com/diet-fitness/what-kind-of-cooking-oil-best-for-weight-loss/#comment-876 all oil has pretty much the same number of calories but if you choose one that can be heated to a higher temp less will be absorbed by the food. peanut oil is a good choice. all oil has pretty much the same number of calories but if you choose one that can be heated to a higher temp less will be absorbed by the food. peanut oil is a good choice.

]]> By: J D http://wayhealthy.com/diet-fitness/what-kind-of-cooking-oil-best-for-weight-loss/comment-page-1/#comment-875 J D Sun, 04 Jul 2010 15:07:52 +0000 http://wayhealthy.com/diet-fitness/what-kind-of-cooking-oil-best-for-weight-loss/#comment-875 Well, Olive oil is great but it will scortch at high temps, so then I will use Canola. They both have a much better lipid profile then vegetable and other oils. Smart Balance has an Omega oil that is good also. Well, Olive oil is great but it will scortch at high temps, so then I will use Canola. They both have a much better lipid profile then vegetable and other oils. Smart Balance has an Omega oil that is good also.

]]> By: Karel C http://wayhealthy.com/diet-fitness/what-kind-of-cooking-oil-best-for-weight-loss/comment-page-1/#comment-874 Karel C Thu, 01 Jul 2010 16:10:03 +0000 http://wayhealthy.com/diet-fitness/what-kind-of-cooking-oil-best-for-weight-loss/#comment-874 The best cooking oil for weight loss is extra virgin olive oil. Use only 2 tablespoons in cooking. Mixing your salad dressings with this oil and balsamic vinegar is tasty. The best cooking oil for weight loss is extra virgin olive oil. Use only 2 tablespoons in cooking. Mixing your salad dressings with this oil and balsamic vinegar is tasty.

]]> By: Sir Greggath http://wayhealthy.com/diet-fitness/what-kind-of-cooking-oil-best-for-weight-loss/comment-page-1/#comment-873 Sir Greggath Mon, 28 Jun 2010 18:42:33 +0000 http://wayhealthy.com/diet-fitness/what-kind-of-cooking-oil-best-for-weight-loss/#comment-873 Its the "trans" fats you want to avoid.. one of the healthiest and easiest to digest is Olive oil Its the “trans” fats you want to avoid.. one of the healthiest and easiest to digest is Olive oil

]]> By: celebrity girl http://wayhealthy.com/diet-fitness/what-kind-of-cooking-oil-best-for-weight-loss/comment-page-1/#comment-872 celebrity girl Mon, 28 Jun 2010 01:32:01 +0000 http://wayhealthy.com/diet-fitness/what-kind-of-cooking-oil-best-for-weight-loss/#comment-872 Extra Virgin Olive Oil. Extra Virgin Olive Oil.

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