jesslachelle asked:


I have been having attacks where my heart race increases, my body starts to tingle, I have a burning feeling that feels like it is traveling through my blood, my chest hurts, and I get shortness of breath. Would this be categorized as an anxiety or panic attack? If so, how can I stop them?

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uuugghhhhhh asked:


i think i had 1
can u explain to me what happens during a panic attack?
well its happened more than once
my heart WAS racing
i couldnt breathe
i was hot and dizzy
and i threw up
and afterwards i calmed down but i was really paranoid and shakey
was this and anxiety attack or a panic attack?
are they the same thing?

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LouLouLolly asked:


I suffer bad anxiety and always have panic attacks…well at least i thought they were panic attacks. Someone mentioned anxiety attack to me today so i thought it was the same thing, but someone told me otherwise?

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