Posts Tagged ‘Weight Training’

What kind of cooking oil best for weight loss?

Tuesday, June 22nd, 2010
weight loss
DazednConfused asked:


I’m trying to be on a strict low fat/ low carb/ high protein/ high fiber diet combined with 4 days of cardio and weight training. What kind of cooking oil is best for weight loss? I’m looking to lose over 50 lbs. I’m a 23 year old male.
I forgot to add I’m looking for something that I can use for high temperature cooking

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